How to rekindle your spirits

Our inner spirit can be damaged by outside forces. Still though our spirit is very strong, it is also susceptible to taking a blow when we get hurt mentally or physically.

The inner spirit can be fine tuned and many people have done this They know all of the great characteristics that define who they are and they use them for the benefit of others. However there are many who have no clue about what their inner spirit is. Life has rocked them so profoundly they have neglected who they are and what they are truly made of.

The inner spirit is a flame and sometimes the flame burns brightly while other times its flame can barely be seen.

There are many things you can do should you find your inner spirit is lit very dim Stop, it’s that easy, just stop what you’re doing. Press the pause button. Notice how huge our world is and how small you are in it. Look at all the great traits that you possess. Begin to see all the joy you bing into this world and start to love yourself. If you have forgotten your greatness, do something that best connects you to your soul. What livens up your spirit? Is it music, dance, art, knowledge or a sport? Take the time to do what you love to do. Have some time to meditate, take days off and be in a peaceful place. When you meditate you go inside and find solutions that you are looking for. It soothes the soul. Go for a walk in nature. It will calm your heart and mind, nature has a way of refreshing you. Whatever your life possesses, you will find wonder in nature. Nature speaks to you but you have to be open to listen to it.

It is very important to see yourself in others. You can also rekindle your spirit through others. The role you play in other peoples lives, begin to notice how important it is. It can through your children, spouse, co-workers, parents, neighbors, friends, relatives and so on. You have such strong impact on others.

The universe accepts the impact you are making within it. In a world so massive as ours you wouldn’t think that one person can make a change, but you can. We continually have donations being sent to other countries to help them out. This is one foreign hand touching another. To help the universe, we do this by protecting our vital resources.

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